WOMEN'S
HEALTH
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Polycystic Ovary Syndorme (PCOS)
There are several symptoms that PCOS can present, including acne, excess weight, among others. There is, however, nutritional management to your needs to mediate some of the symptoms.
Fertility
Links between fertility and diet can be seen since the 5th century B.C., according to Hippocrates. Many factors can affect reproductive function by causing hormone imbalances. Also, it's crucial to have a look at your partner's overall diet.
Pregnancy
During pregnancy, it's essential to follow the proper nutrition and avoid specific food. There are also some side effects during pregnancy, like nausea and heartburn.
Menopause
The metabolic rate decreases over the years, meaning that you will see a gain in weight. Approximately 75-80% of women suffer from menopausal symptoms such as hot flushes and the risks. Also, do not forget your bone and heart health.
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